A Fitness Kick
So I've done what I've been trying to persuade myself to do for ages. I've taken advantage of Wrexham County Borough Council's offer, of £25 for 30 days membership of their "Pure" leisure centre stuff. This gives me access to the pool, gym, sauna and classes. I joined on Friday, 6th August and so far have been to the pool several times and the gym twice (had to wait for an induction for the gym), and damn do I feel sore now. This much exercise is unexpected. I'm going in the morning before work, so am turning up as they open the door at 0700. When I've been swimming, must admit I'm not doing much because I'm a wimp and it hurts. Today was a record with 7 whole lengths! I need to work out some kind of routine for myself at the gym because it's all too easy to get caught in a cycle where I only do the things I like! Somehow, I don't think that's the point. I've got to keep this going. It's not going to be hard,...